Poetry and meditation
As many of you know, poetry is one of my favorite forms of meditation. A poem can bring you - whoosh - right into the present moment. Poets I've been turning to lately: Rumi, Billy Collins, Mary Oliver, to name a few. Here's one by Naomi Shihab Nye, "Famous":
https://www.poetryfoundation.org/poems-and-poets/poems/detail/47993