For yoga and meditation classes in NYC:

worldyogacenter.com

 For private yoga therapy and meditation instruction in NYC:

thea6@earthlink.net

Perinatal doula services in NYC:

https://www.foryourbirth.com/

https://www.doulaproject.net/ (for underserved populations)

For somatic and family constellation therapy:

http://emilywaymire.com/

For holistic spiritual and business counseling in New Jersey:

http://victoriawhitfield.com/

For online yoga and meditation classes:

https://www.ekhartyoga.com/

Integrative psychotherapy (NYC):

https://www.sarahhilltherapy.com/

Integrative psychotherapy (NJ):

http://www.jamiewassermanpsychotherapy.com/

Personal Sources of Inspiration

Books

The Book of Joy by Dalai Lama, Desmond Tutu et al

After the Ecstasy the Laundry by Jack Kornfield

Awakening Shakti by Sally Kempton

The Four Agreements by Don Miguel Ruiz

Be Here Now by Ram Dass

Mindfulness in Action by Chögyam Trungpa

The Artist’s Way by Julia Cameron

Waking by Matthew Sanford

The Man Who Mistook His Wife for a Hat by Oliver Sacks

Kitchen Table Wisdom by Dr. Rachel Naomi Remen

The Five Invitations by Frank Ostaseski

Letters to a Young Poet by Rainer Maria Rilke

The Prophet by Khalil Gibran

Inside the Yoga Sutras by Jaganath Carrera

The Heart of the Buddha’s Teaching by Thich Nhat Hanh

The Bagavad Gita, translated by Eknath Easwaran

The Upanishads translated by Eknath Easwaran

Poetry in general, but especially poems written by Rumi, Rabindranath Tagore, ee cummings, Mary Oliver, Maya Angelou, Billy Collins, Walt Whitman, Ocean Vuong, Naomi Shihab Nye

Lao Tzu/I Ching

Writings by Meister Eckhart

Writings by Dr. Martin Luther King Jr.

Writings by Llewellyn Vaughan-Lee

Teachers/Blogs

Sally Kempton

https://www.sallykempton.com/about/meditation/

Jack Kornfield

https://jackkornfield.com/meditations/

Deepak Chopra

https://chopracentermeditation.com/

Love Serve Remember Foundation (Ram Dass)

https://www.ramdass.org/about-love-serve-remember-foundation/

Shambala Institute, NYC

https://ny.shambhala.org/

Llewellyn Vaughan Lee

https://www.youtube.com/watch?v=gby6y4i4ljU

https://goldensufi.org/about/