Happy Women's Day!

More often than not, the women in the family are the healers as well as the nurturers, the providers, the keepers of the hearth.  Celebrate yourself and/or the women in your life today by doing something good for your heart!  Particularly close to mine is the Ornish Program, founded by Dr. Ornish and widely prescribed for heart patients across the US.  His is one of the first nationally recognized, effective and truly holistic medical approaches around.  Here's a sample:

https://www.ornish.com/zine/women-and-heart-disease-three-days-can-change-your-life/#